0 0
Chef
Baked vegetable salad

Share it on your social network:

Or you can just copy and share this url

Baked vegetable salad Ingredients

Adjust Servings:
Convert:
OZ Gram
2 Potatoes Diced
1 Carrot Small size, Diced
1.5 cup sweet corn Corn seeds ( Boiled without salt )
1 Zucchini Diced
11 Nos Cherry tomatoes
1 Sweet lime
150 gm Cottage cheese Diced
2 Onions
2 bunch basil leaves
2 bunch Fresh parsley
5 cloves Garlic Finely diced
2 tbsp Olive Oil
Salt To taste
Black pepper
1tsp Honey
1 tsp Vinegar
10 Nos Whole black olives
1 Eggplant Diced

Baked vegetable salad Nutritional information

1
Serving Size
190.5
Calories
2.8
Protein
15.4
Fat
12.7
Carbohydrates
2.8
Fiber
24.1
Sodium
1.3
Sugar

Related Recipes

Baked vegetable salad

A great dinner meal after a heavy workout.

Features:
  • Vegan
Cuisine:
  • Prep
    10 min
  • Cook
    15 min
  • Total
    25 min
  • Serves
    3
  • Diff
    Medium

Ingredients

Share

Baked vegetable salad Step by step

1
Done

Take all those diced vegetables (except cottage cheese, cherry tomatoes and dressing ingredients) and put them in the baking tray.

2
Done

Drizzle a generous amount of olive oil and give a nice mix.

3
Done

Bake at 200 degree celcius in the top most shelf.

4
Done

Give it a mix at 5 & 10 mins.

5
Done

After that season those vegetables with salt and pepper.

6
Done

Bake it for another 10 mins.

7
Done

On the other hand start preparing the dressing.

8
Done

Take the sweet lime’s juice, vinegar, honey, salt, pepper, 1 bunch finely chopped parsley and basil and combine all of this.

9
Done

As soon as the dressing is combined add the cottage cheese and halved cherry tomatoes.

10
Done

Freeze it.

11
Done

Take out the vegetables and wait till the time the cool down.

12
Done

Mix them with the dressing properly and eat them by chewing properly (32times).

13
Done

You can freeze this salad and use it for 2 days.

One Comment Hide Comments

Add Your Comment

previous
Jini Dosa Roll
wheat flour indian sweet
next
Whole Wheat Flour Halwa (Atte ka halwa)
previous
Jini Dosa Roll
wheat flour indian sweet
next
Whole Wheat Flour Halwa (Atte ka halwa)