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Mix Vegetable Indo Thai Curry
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Mix Vegetable Indo-Thai Curry

A lot of healthy ingredients goes into making this aromatic and flavourful Indo-Thai curry.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Main Course
Servings: 2 people
Calories: 347

Ingredients

  • 2 tsp Olive Oil
  • 1 tsp Garlic chopped
  • 1 tsp Ginger chopped
  • 1/2 tsp Asafoetida / Hing
  • 1 Onion chopped
  • 1/4 cup Carrot chopped
  • 1/2 cup Mushrooms
  • 1/2 cup Spinach
  • 1/2 cup Broccoli florets
  • 1/2 cup Sweet corn
  • 1 cup Coconut milk
  • Salt to taste
  • 1/2 tsp Red Chilli Powder
  • 1/2 tsp Turmeric Powder

Instructions

  • In a pan, add oil and chopped ginger, garlic and asafoetida.
  • Now add onion and lemon leaves.
  • Now add finely chopped carrot.
  • Add mushroom and cook for a minute.
  • Add spinach, broccoli, and sweet corn.
  • Add coconut milk and water.
  • Add turmeric powder, red chili powder, salt and cook it for 2 minutes.
  • Garnish it with chopped raw onion, coriander leaves and serve it with boiled rice.

Nutrition

Calories: 347kcal | Carbohydrates: 21g | Protein: 6g | Fat: 29g | Saturated Fat: 22g | Sodium: 43mg | Potassium: 654mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3620IU | Vitamin C: 31.6mg | Calcium: 56mg | Iron: 4.7mg