Mix Vegetable Indo-Thai Curry
A lot of healthy ingredients goes into making this aromatic and flavourful Indo-Thai curry.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Servings: 2 people
Calories: 347kcal
Ingredients
- 2 tsp Olive Oil
- 1 tsp Garlic chopped
- 1 tsp Ginger chopped
- 1/2 tsp Asafoetida / Hing
- 1 Onion chopped
- 1/4 cup Carrot chopped
- 1/2 cup Mushrooms
- 1/2 cup Spinach
- 1/2 cup Broccoli florets
- 1/2 cup Sweet corn
- 1 cup Coconut milk
- Salt to taste
- 1/2 tsp Red Chilli Powder
- 1/2 tsp Turmeric Powder
Instructions
- In a pan, add oil and chopped ginger, garlic and asafoetida.
- Now add onion and lemon leaves.
- Now add finely chopped carrot.
- Add mushroom and cook for a minute.
- Add spinach, broccoli, and sweet corn.
- Add coconut milk and water.
- Add turmeric powder, red chili powder, salt and cook it for 2 minutes.
- Garnish it with chopped raw onion, coriander leaves and serve it with boiled rice.
Nutrition
Calories: 347kcal | Carbohydrates: 21g | Protein: 6g | Fat: 29g | Saturated Fat: 22g | Sodium: 43mg | Potassium: 654mg | Fiber: 3g | Sugar: 5g | Vitamin A: 72.4% | Vitamin C: 38.3% | Calcium: 5.6% | Iron: 26.3%
