watermelon salad
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Chilled Melon Salad

Fresh and healthy melon salad for weight watchers, pregnant women and adolescents.
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Salad, Snack
Servings: 2 people
Calories: 8

Ingredients

  • 1/4 pc Watermelon
  • 1 pc Muskmelon medium size
  • 2 tsp Lemon Juice
  • 2 tbsp Orange juice
  • 2 tsp Black pepper crushed
  • 1 tbsp Mint leaves roughly torn
  • Salt to taste
  • Black salt to taste

Instructions

  • Cut the melon and watermelon in small dices. Discard all the seeds.
  • Place the melon pieces in a refrigerator to chill.
  • Mix all the ingredients for dressing. Mix it on to melon pieces and toss gently.
  • Spoon into the melon shells and serve immediately.

Nutrition

Calories: 8kcal | Carbohydrates: 2g | Potassium: 34mg | Sugar: 1g | Vitamin A: 35IU | Vitamin C: 10.5mg