Mango Yogurt Smoothie (Lassi)
An authentic Punjabi appetizer, yummy to drink and easy to make!
Servings: 2 people
- 4 tsp Mango peeled
- 6 tsp Yogurt
- 2 tsp Sugar
- 1 cup Water cold
Take a blender bowl and put yogurt, sugar and peeled mango in it.
Make a fine paste and see that no yogurt lumps are left out.
Add water in the jar and shake it again.
Check taste and adjust the sugar seasoning.
Garnish it with dry fruits and freeze if required.
Calories: 36kcal | Carbohydrates: 6g | Cholesterol: 3mg | Sodium: 17mg | Potassium: 37mg | Sugar: 6g | Vitamin A: 2.1% | Vitamin C: 4.3% | Calcium: 2.9%