Butternut Squash Soup
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Butternut Squash Soup

Easy nutty and sweet squash soup in just 30 minutes.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Soup
Servings: 4 people
Calories: 141


  • 1 kg Butternut Pumpkin big dices
  • 1 Onions chopped
  • 3 Garlic chopped
  • 2 tbsp Amul Butter
  • 5 cup Vegetable stock
  • Salt to taste


  • In a pan add butter and garlic, saute it for a minute.
  • Now add chopped onion and cook until light pink.
  • Now add butternut pumpkin and vegetable stock.
  • Bring it to simmer and cook. Now remove all the butternut pumpkin pieces and blend it in the blender until smooth.
  • Add that pure in the vegetable stock, mix it well and serve hot.


Calories: 141kcal | Carbohydrates: 36g | Protein: 2g | Sodium: 1186mg | Potassium: 929mg | Fiber: 5g | Sugar: 9g | Vitamin A: 27200IU | Vitamin C: 55.3mg | Calcium: 130mg | Iron: 1.8mg