Peanut Butter Banana Smoothie
Super easy refreshing smoothie with full of nutrients, best for breakfast.
Prep Time10 mins
Total Time10 mins
Servings: 1 person
Calories: 191
Ingredients
- 1 pc Banana
- 1 tbsp Peanut butter
- 1/2 cup Milk
- 1 tsp Honey
- 1/2 tsp Cocoa powder
Instructions
- Add overripe banana pieces into mixing bowl.
- Add cocoa powder into it.
- Add peanut butter into mixture bowl.
- Add honey as per your taste.
- Add cold milk into mixture bowl.
- Blend all ingredients until it gets a smooth puree.
- Pour into serving glass, and enjoy your healthy morning breakfast.
Nutrition
Calories: 191kcal | Carbohydrates: 15g | Protein: 7g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 12mg | Sodium: 126mg | Potassium: 264mg | Sugar: 13g | Vitamin A: 200IU | Calcium: 138mg | Iron: 0.3mg