Homemade Peanut Butter
Create your own peanut butter with this easy way.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Servings: 6 people
- 2 cup Peanuts
- 3/4 tsp Salt
- 3 tsp Vegetable oil
- 2 tsp Honey optional
In a non-stick pan roast the peanuts on medium heat. Remove the outer skin of peanut.
In a grinder add roasted peanuts, salt, honey and oil as per your taste.
Grind to a smooth paste, serve it as a spread or dip.
Calories: 301kcal | Carbohydrates: 9g | Protein: 12g | Fat: 26g | Saturated Fat: 5g | Sodium: 301mg | Potassium: 362mg | Fiber: 4g | Sugar: 1g | Calcium: 5.2% | Iron: 10.6%