Healthy Vegan Peanut Butter Pancake
A spiced Indian style pancake better loaded with lots of vegetables and low calories.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Servings: 4 people
- 1 cup Dosa batter thick consistency
- 2 tbsp Peanut butter
- 1/2 Capsicum chopped
- 1 pc Onion chopped
- 2 pcs Green Chilies chopped
- 1 Tomatoes
- 1 packet Oats Noodles
- 1 tsp Sesame Seeds
- 1 tsp Cumin Seeds
- 4 Curry Leaves
- 1 tbsp Ginger Garlic paste
- Salt to taste
- 1/4 cup vegetable oil
- 1/4 cup Coriander Leaves chopped
Take one large bowl put the dosa batter
Add peanut butter, garlic ginger paste, salt, chopped green chilies, onions, capsicum, tomatoes and boiled oats noodles, mix the batter well.
Take a frying pan, put oil and add cumin seeds, curry leaves and pour over the batter and mix it well.
In a flat pan add oil and add 1 scoop of prepared batter, spread it equally.
After the color turns brown flip the pancake and cooks it until the other side gets brown too.
Once, it is cooked take the pancake and serve it with coriander and tomato ketchup
Calories: 182kcal | Carbohydrates: 4g | Protein: 2g | Fat: 18g | Saturated Fat: 12g | Sodium: 43mg | Potassium: 165mg | Fiber: 1g | Sugar: 2g | Vitamin A: 825IU | Vitamin C: 43.5mg | Calcium: 20mg | Iron: 0.7mg