Healthy Vegan Peanut Butter Pancake
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Healthy Vegan Peanut Butter Pancake

A spiced Indian style pancake better loaded with lots of vegetables and low calories.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Main Course
Cuisine: Indian
Servings: 4 people
Calories: 182

Ingredients

  • 1 cup Dosa batter thick consistency
  • 2 tbsp Peanut butter
  • 1/2 Capsicum chopped
  • 1 pc Onion chopped
  • 2 pcs Green Chilies chopped
  • 1 Tomatoes
  • 1 packet Oats Noodles
  • 1 tsp Sesame Seeds
  • 1 tsp Cumin Seeds
  • 4 Curry Leaves
  • 1 tbsp Ginger Garlic paste
  • Salt to taste
  • 1/4 cup vegetable oil
  • 1/4 cup Coriander Leaves chopped

Instructions

  • Take one large bowl put the dosa batter
  • Add peanut butter, garlic ginger paste, salt, chopped green chilies, onions, capsicum, tomatoes and boiled oats noodles, mix the batter well.
  • Take a frying pan, put oil and add cumin seeds, curry leaves and pour over the batter and mix it well.
  • In a flat pan add oil and add 1 scoop of prepared batter, spread it equally.
  • After the color turns brown flip the pancake and cooks it until the other side gets brown too.
  • Once, it is cooked take the pancake and serve it with coriander and tomato ketchup

Nutrition

Calories: 182kcal | Carbohydrates: 4g | Protein: 2g | Fat: 18g | Saturated Fat: 12g | Sodium: 43mg | Potassium: 165mg | Fiber: 1g | Sugar: 2g | Vitamin A: 825IU | Vitamin C: 43.5mg | Calcium: 20mg | Iron: 0.7mg