Tropical Fruit Smoothie
Easy and instant 5 ingredients beverage for your hot summer days.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Servings: 2 people
Calories: 234
Ingredients
- 1 Mango
- 1 Banana
- 1/4 cup Orange juice
- 1/4 cup Papaya
- 1/2 cup coconut milk
Instructions
- In a blender mix mango, banana, orange, papaya, coconut milk and ice. Blend until smooth.
- Serve it .
Nutrition
Calories: 234kcal | Carbohydrates: 32g | Protein: 2g | Fat: 12g | Saturated Fat: 10g | Sodium: 10mg | Potassium: 567mg | Fiber: 3g | Sugar: 22g | Vitamin A: 1160IU | Vitamin C: 61.9mg | Calcium: 19mg | Iron: 2.1mg