Vegetable Pasta
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Vegetable Pasta

Fresh vegetables and Penne pasta with tomato sauce makes a very colorful and delicious pasta dish.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Course
Cuisine: Italian
Servings: 2 people
Calories: 391kcal

Ingredients

  • 1 cup Penne pasta
  • 1 Onions
  • 1 Capsicum
  • 1/2 cup Broccoli florets
  • 2 tbsp Tomatoes paste
  • 1 Small Carrot
  • 2 tbsp Olive Oil
  • Salt to taste
  • Black pepper to taste
  • 5 Garlic chopped

Instructions

  • Boil pasta in a large pan with little salt and oil.
  • When cooked, drain and keep aside
  • In a wok, add olive oil and when warm, add garlic.
  • Next add onion, capsicum, carrot, broccoli and tomato paste, stir fry.
  • Next, add pasta along with pasta sauce.
  • Saute for 10 min and remove from fire.
  • We can add basil leaves and serve it.

Nutrition

Calories: 391kcal | Carbohydrates: 54g | Protein: 9g | Fat: 15g | Saturated Fat: 2g | Sodium: 17mg | Potassium: 433mg | Fiber: 4g | Sugar: 6g | Vitamin A: 40.1% | Vitamin C: 124.5% | Calcium: 4.9% | Iron: 7.8%