Fresh Mint and Green Pea Hummus
Hummus is a miracle food because it is a good source of protein, fights against diseases and keeps us healthy. Enjoy your diet by adding this hummus in menu and enjoy diet.
Servings: 2 people
Calories: 194kcal
Ingredients
- 1/2 cup Chickpeas
- 1/2 cup Green Peas Dried peas
- 1/4 cup Mint leaves
- 1/4 cup Coriander Leaves
- Salt to taste
- Black pepper to taste
- 2 Garlic
- 1 tbsp Lemon Juice
- 1 tbsp Sesame Seeds
- 1 tbsp Olive Oil
Instructions
- Soak dried peas and chickpeas for overnight or at least 6 hours.
- Boil chick peas and dried peas along with little salt for 5 whistles.
- Allow it to cool for 15 min.
- In a blender jar, add boiled and cooled chick peas, peas, mint leaves, cilantro, salt, pepper,garlic, lemon juice, sesame seeds along with little chickpea boiled water and blend it to a smooth paste (drizzle olive oil when blending)
- Our creamy mint pea hummus is ready to serve as a dip for tortilla chips/ bread spread/ monaco crackers topping etc.