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Fresh Mint and Green Pea Hummus

Hummus is a miracle food because it is a good source of protein, fights against diseases and keeps us healthy. Enjoy your diet by adding this hummus in menu and enjoy diet.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: dip
Servings: 2 people
Calories: 194kcal

Ingredients

  • 1/2 cup Chickpeas
  • 1/2 cup Green Peas Dried peas
  • 1/4 cup Mint leaves
  • 1/4 cup Coriander Leaves
  • Salt to taste
  • Black pepper to taste
  • 2 Garlic
  • 1 tbsp Lemon Juice
  • 1 tbsp Sesame Seeds
  • 1 tbsp Olive Oil

Instructions

  • Soak dried peas and chickpeas for overnight or at least 6 hours.
  • Boil chick peas and dried peas along with little salt for 5 whistles.
  • Allow it to cool for 15 min.
  • In a blender jar, add boiled and cooled chick peas, peas, mint leaves, cilantro, salt, pepper,garlic, lemon juice, sesame seeds along with little chickpea boiled water and blend it to a smooth paste (drizzle olive oil when blending)
  • Our creamy mint pea hummus is ready to serve as a dip for tortilla chips/ bread spread/ monaco crackers topping etc.