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Green Kale Smoothie
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Snack
Servings:
2
people
Calories:
142
kcal
Ingredients
2
cups
Kale
1
cup
Pineapple
1
cup
coconut water
unsweetened
1/2
cup
Mango
1/2
cup
Orange
Instructions
Freeze the coconut water. You can also freeze the chopped pineapple, mango, and orange or just buy frozen.
Add all ingredients to blender. Blend until smooth.
Add some chia seeds and enjoy!