Kale smoothie for weight loss
Print Recipe

Green Kale Smoothie

Prep Time10 mins
Total Time10 mins
Course: Snack
Servings: 2 people
Calories: 142kcal


  • 2 cups Kale
  • 1 cup Pineapple
  • 1 cup coconut water unsweetened
  • 1/2 cup Mango
  • 1/2 cup Orange


  • Freeze the coconut water. You can also freeze the chopped pineapple, mango, and orange or just buy frozen.
  • Add all ingredients to blender. Blend until smooth.
  • Add some chia seeds and enjoy!