Macchi  Bemisaal

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Macchi Bemisaal Ingredients

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350 g Fish Cut into medium size cubes
2 Onions Chopped
1 tbsp Split Yellow Mustard Seeds
5 Red Chillies Dry
1 tbsp Ginger Garlic paste
2 tbsp Coriander seed
1 tsp Cumin Seeds
1/2 tsp Turmeric Powder
1/2 cup Yogurt
Salt to taste
3 tbsp Food oil
Coriander Leaves For garnishing
1/2 cup milk To clean fish

Macchi Bemisaal Nutritional information

1
Serving
366
Calories
27.2 g
Protein
23 g
Fat
15.8 g
Carbohydrates
46 mg
Cholesterol
2.9 g
Fiber
677 mg
Sodium
9.6 g
Sugar

Related Recipes

Macchi Bemisaal

Macchi Bemisaal is the perfect low-calorie, low-hassle weeknight meal.

Features:
  • Gluten Free
Cuisine:
  • Prep
    15 min
  • Cook
    25 min
  • Total
    40 min
  • Serves
    2
  • Diff
    Medium

Ingredients

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Macchi Bemisaal Step by step

1
Done

Clean the fish properly and to get rid of the smell sprinkle some cold milk and turmeric powder over it.

2
Done

In a pan roast, the fish cubes sprinkle some salt over it

3
Done

Make a fine paste of mustard seeds, cumin seeds, corriander seeds, red chilies.

4
Done

Heat oil in a pan put cumin seeds when crackle, adds spring onion, mustard paste, ginger garlic paste, and cook. At the end add turmeric powder.

5
Done

Beat the curd with a tsp of oil and add into the pan stir continuously, then add fish cubes and cook for some time.

6
Done

Garnish with coriander leaves serve hot with steamed rice or chapati.

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