Bitter Melon Juice

Share it on your social network:

Or you can just copy and share this url

Bitter Melon Juice Ingredients

Adjust Servings:
Convert:
OZ Gram
2 Bitter gourd
to taste Salt
1 tbsp Lemon juice
1 tbsp Honey
to taste Black pepper
1 tbsp ginger chopped

Bitter Melon Juice Nutritional information

1
Serving
17
Calories
1 g
Protein
0 g
Fat
4 g
Carbs
3 g
Fiber
5 mg
Sodium
0 mg
Cholesterol

Related Recipes

Bitter Melon Juice

The best morning drink made from a bitter gourd, beneficial for diabetic patients and lose weight.

Features:
  • Gluten Free
Cuisine:
  • Prep
    10 min
  • Cook
    0 min
  • Total
    10 min
  • Serves
    2
  • Diff
    Easy

Ingredients

Share

Bitter Melon Juice Step by step

1
Done

Cut the skin from the bitter gourd and Wash the gourd under cold running water.

2
Done

Scoop out the seeds and white flesh from the bitter gourd with a spoon, leaving the green outer section. Cut it into cubes.

3
Done

Soak the cubes for few minutes in a bowl of water with about salt or lemon juice.

4
Done

Add the bitter gourd to a blender. Pour water, apple juice or lemon juice into the juicer or blender to lessen the bitter taste. Adding honey, black pepper and ginger. Blend the ingredients until the juice is smooth and uniform.

5
Done

Strain the juice to remove any solid pieces. Pour bitter gourd juice into a serving glass.

Add Your Comment

Salted Caramel Apple Pie Cookies
previous
Salted Caramel Apple Pie Cookies
Healthy Eggless Banana Bread
next
Healthy Eggless Banana Bread
Salted Caramel Apple Pie Cookies
previous
Salted Caramel Apple Pie Cookies
Healthy Eggless Banana Bread
next
Healthy Eggless Banana Bread