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Baked beans on toast

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Baked beans on toast Ingredients

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1 cup Canned baked beans
4 Bread slices Toasted and lightly buttered
1 tbsp Amul Butter
1 tbsp Garlic Finely chopped
1/4 cup Green onions Whites, Finely chopped
1/4 cup Capsicum Green, Finely chopped
1 1/2 tsp oregano Dried
2 tsp Chilli flakes dry red
2 tbsp Tomato ketchup
2 tbsp Spring onion Green, finely chopped
Salt to taste
6 tbsp Cheese Grated

Baked beans on toast Nutritional information

2
Serves
85 kcal
Calories
3.9 g
Protein
15.2 g
Carbs

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Baked beans on toast

Home-made version of the most popular British bean dish

Features:
  • Gluten Free
  • Spicy
  • Prep
    10 min
  • Cook
    15 min
  • Total
    25 min
  • Serves
    2
  • Diff
    Easy

Ingredients

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Baked beans on toast Step by step

1
Done

Heat the butter in a broad non-stick pan and add the garlic and spring onion whites and sauté on a medium flame for 1 minute.

2
Done

Add the capsicum and sauté on a medium flame for 1 minute.

3
Done

Add the baked beans, oregano, chilli flakes, tomato ketchup and salt, mix well and cook on a medium flame for 1 minute, while stirring occasionally.

4
Done

Add the spring onion greens, mix well and cook on a medium flame for 1 minute, while stirring occasionally.

5
Done

Divide the baked beans mixture into 6 portions and keep aside.

6
Done

Place the toasted and buttered toasts on a flat dry surface with the buttered side facing upwards.

7
Done

Spread a portion of the baked beans mixture and sprinkle 1 tbsp of cheese on each bread toast.

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